Don't have much to say about it, other than I want to make a blog post so I don't forget about it. It could be a cause of lingering abdominal fat. It's a stress hormone. Stress makes our bodies produce it more readily. So does excessive exercise. Cortisol also helps regulate blood sugar levels, which I have a problem with. I'm a very stressed out guy, and I run, a LOT. Hmm, could an excess amount of cortisol be my problem?
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