This is a snapshot of my weekly mileage leading up to the North Coast 24 Hour Run, which is scheduled for 9/17-18, 2011. This was a 28 week training cycle, which included five 60 mile weeks, two 70 mile weeks, two 80 mile weeks, and one 110 mile week, for a weekly average of 53.3 mpw since mid February. I hope it's enough. I must say, I'm really pleased with this experiment, and really surprised myself on how far I could go. I'm feeling confident in the race, and looking forward to it in 2 weeks.
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