Earlier in the week, I was fairly concerned about my knee. The pain was similar to the pain I experienced after the injury after the Vegas race. Well, I lived up to my expectations and really was conscientious about my stretching and icing. It paid off since I was able to log 52 miles, my best week ever, culminating in a 20 mile long run this past Sunday. Excellent.
I'm off to a good start this week. My knee was definitely not as sore after the 20 miler this weekend, and it feels good now. I've already run 15 miles this week, everything feels good. I should take a cutback week, but I'm in a running game on Runners World, and our team really needs the miles. Depending on how I feel, I may try to push it a little.
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