This is a journal about my journey of running rather than the destination. I love to run, it has become one of my true passions. Road races, trail runs, or endurance events. It's all fun, I'm just not that competitive. Below are some highlights. Thanks for reading.
Tuesday, December 22, 2009
I may have Turned the Corner
I've been running this past week, well, doing a run/walk shuffle, but not without a lot of pain in my right knee. I thought it was getting better, but in reality, I don't think it was. I finally got out this past weekend and did some running outside, after doing a number of runs on the treadmill. Yesterday may have been a turning point though, as I was able to run about 2/3 of my 3.1 mile jog, without any significant pain. And, I was able to repeat that on this evening's run, without any pain at all. So, I think I'm definitely making progress. It did feel good tonight, although I did have some shin splint pain, but that was minor.
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