Tuesday, December 22, 2009

I may have Turned the Corner

I've been running this past week, well, doing a run/walk shuffle, but not without a lot of pain in my right knee.  I thought it was getting better, but in reality, I don't think it was.  I finally got out this past weekend and did some running outside, after doing a number of runs on the treadmill. Yesterday may have been a turning point though, as I was able to run about 2/3 of my 3.1 mile jog, without any significant pain.  And, I was able to repeat that on this evening's run, without any pain at all.  So, I think I'm definitely making progress.  It did feel good tonight, although I did have some shin splint pain, but that was minor.

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